How to Engage with Others Online

We are now a society living at a distance where stress and anxiety levels are on the rise. Many of us are feeling disconnected or detached from the community around us.

Staying socially (virtually) connected, during the COVID-19 pandemic, is now more important than ever.


Much of our communication has moved from face to face interaction to a digital format. Due to the increase in stress and anxiety faced by all, we must know how to communicate effectively to maintain positive and healthy relationships with others.


Here at Vygo, we've co-developed a three-part webinar series, with Josh Farr, to help you keep on track.


This third webinar will give you the tools, tips and tricks needed to help you get online, stay (virtually) social and remain connected.